How many carbs are in beef sticks?
Beef sticks (1 stick) has 0 g of total carbs and 0 g of fiber, which is 0 g of net carbs. Per 100 g: 0 g carbs, 0 g net carbs.
Carbs & keto check
Is beef sticks keto? Carbs in beef sticks
Keto-friendly
Yes. Beef sticks is keto-friendly: 0 g net carbs per serving (1 stick) and 0 g per 100 g.
Net carbs · 1 stick0 g
Net carbs · 100 g0 g
Total carbs0 g
Fiber0 g
Calories100
Protein10 g
Nutrition
Carbs in beef sticks by serving
Net carbs = total carbs − fiber. Values from the Keto.app food database.
| Serving | Net carbs | Carbs | Fiber | kcal | Protein | Fat |
|---|---|---|---|---|---|---|
| 1 stick (32 g) | 0 g | 0 g | 0 g | 100 | 10 g | 7 g |
From Keto.app data
What keto dieters actually log
Original Beef Stick has been added to Keto.app food diaries 5,268 times over about 10 years.
What people pick when they search “beef sticks”
Top results, ranked by how often Keto.app users logged each one over about 10 years.
- Slim Jim Original Beef Stick11,073
- Country Archer Mini Beef Sticks10,748
- Frigo Beef Stick6,641
- Old Wisconsin Beef Stick2,614
- Smoked Beef Sticks1,235
FAQ
Beef sticks on keto
Is beef sticks keto friendly?
Yes. Beef sticks is keto-friendly: 0 g net carbs per serving (1 stick) and 0 g per 100 g.
How much beef sticks can I eat on keto?
One 1 stick uses 0% of a 20 g net carb day.
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